ClutterBug - Organize, Clean and Transform your Home & Life

ADHD is one of the most common neurological disor­ders in the world, yet a staggering 75 percent of girls and women remain undiagnosed. Symptoms look different in women (it looks like anxiety, depression and issues with work­ing memory, sleep, energy, and concentration), so many ADHD women are left to navigate a society that fails to understand their struggles and gifts.
Enter certified ADHD coach and podcast host Tracy Otsuka. Armed with her experience coaching thou­sands of women, cutting-edge medical research, and personal insights from her own diagnosis, she offers hope for women with ADHD.
Learn more about Tracy and her new book ADHD for Smart Ass Women here: https://www.tracyotsuka.com/
 
 
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Do you feel angry, overwhelmed or resentful about the state of your home? 
In today's podcast, YouTuber Jamie from Jamie's Journey joins me as she shares the best bang for your buck cleaning tips and tricks. Jamie shares her wisdom of cleaning routines so that we can have a clean and tidy home!
 
Follow Jamie's Journey on YouTube here: https://www.youtube.com/@JamiesJourney
 
You can find more Clutterbug content here:
Website: http://www.clutterbug.me
YouTube: https://www.youtube.com/@clutterbug
TikTok: https://www.tiktok.com/@clutterbug_me
Instagram: https://www.instagram.com/clutterbug_me/
Facebook: https://www.facebook.com/Clutterbug.Me/
 
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Have you ever removed your toilet seat to clean? In today's podcast, Andrea Jean from Andrea Jean Cleaning joins me as she shares her best cleaning hacks that save you time. Andrea bestows her wisdom on how having a clean and tidy home will make all other aspects of your life easier! 
So grab some cleaning supplies and let's get cleaning!
 
Follow Andrea Jean Cleaning on YouTube Channel here: https://www.youtube.com/@AndreaJean
 
 
You can find more Clutterbug content here:
Website: http://www.clutterbug.me
YouTube: https://www.youtube.com/@clutterbug
TikTok: https://www.tiktok.com/@clutterbug_me
Instagram: https://www.instagram.com/clutterbug_me/
Facebook: https://www.facebook.com/Clutterbug.Me/
 
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Are you tired all the time? Do you feel like you're not getting enough sleep? 
In today's podcast, I talk about how getting a good night's rest can make a huge difference in your day-to-day life, including the state of your home. I share three simple and effective tips to help you sleep better and wake up feeling refreshed. Stop feeling exhausted, and start getting the restful sleep you deserve!
 
You can find more Clutterbug content here:
Website: http://www.clutterbug.me
YouTube: https://www.youtube.com/@clutterbug
TikTok: https://www.tiktok.com/@clutterbug_me
Instagram: https://www.instagram.com/clutterbug_me/
Facebook: https://www.facebook.com/Clutterbug.Me/
 
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Today we are talking about how to simplify this Christmas so we can avoid feeling burned out! Every year, I struggle with "The Christmas Crash" - the extreme exhaustion I feel leading into the New Year because getting ready for Christmas was SO MUCH WORK! 
The shopping, wrapping, decorating, baking and all the visiting can leave me drained. Let's chat about little ways that we can still have an amazing holiday season, without the stress and overwhelm that usually comes with it!
Have you taken the FIVE LOVE LANGUAGES QUIZ yet? You can find it here: https://5lovelanguages.com/quizzes/love-language
 
You can find more Clutterbug content here:
Website: http://www.clutterbug.me
YouTube: https://www.youtube.com/@clutterbug
TikTok: https://www.tiktok.com/@clutterbug_me
Instagram: https://www.instagram.com/clutterbug_me/
Facebook: https://www.facebook.com/Clutterbug.Me/
 
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Does having a clean house really matter?
In this week's podcast, I share reasons why taking control of your home can have a big impact on your over-all well being and happiness. Having a tidy and organized home can make you feel more confident, and energized. Let's change our lives, just by changing the way we think about housework. 
 
 
 
You can find more Clutterbug content here:
Website: http://www.clutterbug.me
YouTube: https://www.youtube.com/@clutterbug
TikTok: https://www.tiktok.com/@clutterbug_me
Instagram: https://www.instagram.com/clutterbug_me/
Facebook: https://www.facebook.com/Clutterbug.Me/
 
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Are you ready to get inspired and motivated to declutter?! This week I’m chatting with Carla from The Carla Project and she is sharing real-life strategies to get stuff out of your home. 
Carla started a blog and YouTube channel three years ago as a way of sharing her transformational journey. She was depressed, overweight and drowning in clutter. She decided to treat her life like a "project" and declared some incredible goals for herself on her blog. 
I felt like I was chatting with a good friend, and I left our interview feeling really hopeful and excited about the changes I want to make in my own life. I know you are going to love this podcast! 
 
You can find more Clutterbug content here:
Website: http://www.clutterbug.me
YouTube: https://www.youtube.com/@clutterbug
TikTok: https://www.tiktok.com/@clutterbug_me
Instagram: https://www.instagram.com/clutterbug_me/
Facebook: https://www.facebook.com/Clutterbug.Me/
 
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Who doesn't want to feel more relaxed?! I'm craving a slower-paced lifestyle, but I also want all the good stuff that comes from working hard and being busy. Can we really have it both ways?! In today's podcast, we chat about simple ways to be more productive, without being busier! Let's work smarter, not harder!
 
Grab my FREE Vision Board template here: https://clutterbug.me/products/digital-vision-board-templates
Grab my FREE Holiday Planning Pack here: https://clutterbug.me/products/holiday-planner-pack
 
You can find more Clutterbug content here:
Website: http://www.clutterbug.me
YouTube: https://www.youtube.com/@clutterbug
TikTok: https://www.tiktok.com/@clutterbug_me
Instagram: https://www.instagram.com/clutterbug_me/
Facebook: https://www.facebook.com/Clutterbug.Me/
 
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If you are feeling overworked and overwhelmed, it can be hard to know when to push through and work harder, or when to pull back and rest. In today's podcast, we chat about easy ways to identify the difference so you can rest without guilt, and put your nose to the grindstone when it's truly important. 
 
You can find more Clutterbug content here:
Website: http://www.clutterbug.me
YouTube: https://www.youtube.com/@clutterbug
TikTok: https://www.tiktok.com/@clutterbug_me
Instagram: https://www.instagram.com/clutterbug_me/
Facebook: https://www.facebook.com/Clutterbug.Me/
 
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The holidays are just around the corner! And this year I thought I would give you the early gift of organization!  In today's podcast, I share the secrets to having a more relaxed and enjoyable holiday season.  
 
Get your FREE Holiday Planning Guide Here: https://clutterbug.me/products/holiday-planner-pack
 
 
 
You can find more Clutterbug content here:
Website: http://www.clutterbug.me
YouTube: https://www.youtube.com/@clutterbug
TikTok: https://www.tiktok.com/@clutterbug_me
Instagram: https://www.instagram.com/clutterbug_me/
Facebook: https://www.facebook.com/Clutterbug.Me/
 
#clutterbug #podcast