This week I'm focusing on self care! I had to google the term to find examples of what self care woudl even look like! For me, it's all about being present in the moment...just sitting with my thoughts without distraction.
What does self care look liek for you?
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I needed to hear this today. Going to put my phone away and have my morning coffee in the garden instead and watch the birds busying themselves. Thank you x
Friday Jun 15, 2018
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