Can cleaning your home make you happier and healthier? We all know the answer is yes, but not for the reasons you think! In today’s podcast I’m bringing some house cleaning motivation, inspiration and SCIENCE to get you up and excited to clean your home!
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Version: 20241125
1 years ago
So if I clean houses for a living, does that mean I meditate 8 hours a day, 5 days a week? I disagree with the endorphin release theory.
1 years ago
Thank you for sharing your life story, you’re very strong and cozrageous!
1 years ago
I exercise during these podcasts and this one I could apply all the tips to exercise as well! Made me keep going.